Invest in your health.
Programs curated with you in mind -
I provide remote fitness coaching for the busy professional - Also rehab and mobility training for the aging and injured - NOW is the time to invest in your health - My programs encompass the whole body - I can help you get stronger - more flexible - increase mental clarity - and give you more energy - We humans were made to move - Every day - I invite you to take the guess work out of where to Begin - And Begin !
I Offer You - Fitness Programs that can be done any where - Nutrition Tracking for optimization - Coaching for Accountability -
Book A Free - 1 on 1 Call - I will forward you more in-depth details and pricing up front -
Personal training is A Key to success in whole body health.
Physical culture as a way of life.
Eric D Haun
I have been athletic my whole life - I began dance training at the age of 10 - That turned into a fifteen year professional dance career in the United States and Europe - In 1999 I was certified as Pilates Instructor and I have taught for over 25 years in Los Angeles. During this time I have worked in a variety of studios - gyms and clinics. I have expanded my health knowledge to include weight training - yoga - mobility protocols - rehabilitation - breath work - meditation & nutrition -
After gathering years of experiences in the health and fitness world I have developed a style of teaching that is friendly and helpful to all different types of our fellow humans - I am honest in my assessments. I am confident that together we can improve your health - It can be challenging to Begin - Just be ready - willing and honest with yourself.
Certifications:
December 1999 - International Pilates Certification Basic Levels 1&2
July 2000 - International Pilates Certification Advanced Level
October 2019 - Path of Yoga 200 hour Yoga Teacher Training
be·gin
/bi’gin/
verb
start; perform or undergo the first part of (an action or activity)
Programs created with you in mind.
Let’s connect.
Set up your FREE consultation today -